R3 Revitalize
R3 Revitalize
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    • DR. ERIK X. ALONSO
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    • THE COACHING TEAM
      • DR. ERIK X. ALONSO
      • COACH J (JORDAN) SHERMAN
      • COACH KATIE HINDAHL
      • COACH MELODY SHARROCK
    • OUR STORY
    • BEHAVIORAL COACHING
    • #1BILLION4CHRIST STORE
    • GIVE
  • HOME
  • THE COACHING TEAM
    • DR. ERIK X. ALONSO
    • COACH J (JORDAN) SHERMAN
    • COACH KATIE HINDAHL
    • COACH MELODY SHARROCK
  • OUR STORY
  • BEHAVIORAL COACHING
  • #1BILLION4CHRIST STORE
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R3 REVITALIZE RENEWING YOUR MIND

R3 REVITALIZE RENEWING YOUR MINDR3 REVITALIZE RENEWING YOUR MINDR3 REVITALIZE RENEWING YOUR MIND

 In the Digital Age  

Our Mission:

To equip people with the tools and coaching to reclaim their focus, reinforce their mind, and reconnect with others, empowering them to master resilience.  

Our Vision:

To see one billion people renew their minds, reinforce their faith, and reconnect with God and others, thereby living out their divine purpose and amplifying their faith. #1Billion4Christ  

What we do:

We are a collective team of service providers dedicated to educating, teaching, and coaching clients through the process of resilience. The buzz surrounding AI can be both helpful and cause anxiety and worry. Mental health is no longer just about disorders; it's about life skills and survival. 

Our clients:

  • Seek to discover purpose and meaning in their life.


  • Aim to enhance their deep thinking skills and increase their personal autonomy.


  • Want to improve their authentic connections and relationships with their loved ones, coworkers, friends, and Jesus. 


  • Aim to invest in their personal growth and development, transitioning their mental health and lifestyle from striving for survival to thriving with emotional harmony. 


  • Create positive intent habits and Emotional Intelligence (EI) skills.


  • Want to create a competitive advantage in the digital age to avoid burnout and being left behind. 

"Slow Down to Speed Up"

Our coaching team and service providers

Dr. Erik X. Alonso, Psy.D., MSW, MS, CCHt

Dr. Erik X. Alonso, Psy.D., MSW, MS, CCHt

Dr. Erik X. Alonso, Psy.D., MSW, MS, CCHt

"Unshakable" A Life Coaching Program. Rise Up In Courage. Restore Faith. Rebuild Reality.


Don't let major life transitions keep you from a deeper fulfillment beyond surface-level success. 


✅ Learn More 


If you've experienced feeling stuck in life transitions (divorce, career changes, parenting challenges), struggling with loneliness, anxiety

"Unshakable" A Life Coaching Program. Rise Up In Courage. Restore Faith. Rebuild Reality.


Don't let major life transitions keep you from a deeper fulfillment beyond surface-level success. 


✅ Learn More 


If you've experienced feeling stuck in life transitions (divorce, career changes, parenting challenges), struggling with loneliness, anxiety, or fear of failure, and carrying guilt or shame from past mistakes, this program is for you! 


Experience a fresh start working with Dr. Erik. You'll receive a blend of professional mental health expertise, Christ-centered guidance, and practical tools to rebuild your lifestyle. Dr. Erik's unique approach ensures that growth is not only measurable in the present but also aligned with your eternal purpose. 


After 25 years as a therapist, Dr. Erik X. Alonso, Psy.D., now serves as a bilingual Christian Life Coach. He leverages his extensive background in psychology and a holistic approach to help adults, couples, and professionals align their goals with their faith to achieve clarity and purpose.  

Schedule your complimentary consultation with Dr. Erik

Coach J. (Jordan) Michael Sherman

Dr. Erik X. Alonso, Psy.D., MSW, MS, CCHt

Dr. Erik X. Alonso, Psy.D., MSW, MS, CCHt

Sanctuary Reset™: Healing Church Hurt & Rebuilding Trust 


Don't let a toxic experience at church keep you from a relationship with Jesus. 


✅ Learn More 


If you've been impacted by spiritual abuse, leadership betrayal, or toxic church cultures, you know the path to healing can feel overwhelming and lonely. The pain is real, but so is the poss

Sanctuary Reset™: Healing Church Hurt & Rebuilding Trust 


Don't let a toxic experience at church keep you from a relationship with Jesus. 


✅ Learn More 


If you've been impacted by spiritual abuse, leadership betrayal, or toxic church cultures, you know the path to healing can feel overwhelming and lonely. The pain is real, but so is the possibility of genuine recovery.


Coach J. is a member of the American Association of Christian Counselors. He holds a degree in Interdisciplinary Studies focused on behavioral and social sciences, has completed seminary training, and is pursuing a PhD in Human and Social Services, along with a second master’s degree in psychology. 


Complimentary Discover Session with Coach J

Coach Katie Hindahl, NBCHWC, DISC

Coach Katie Hindahl, NBCHWC, DISC

Coach Katie Hindahl, NBCHWC, DISC

Beyond Business: Lead Your Next Act. Midlife Re-Mastered.

 

Don't let the feeling of a midlife crisis derail you from the goals you dream of achieving. 


✅Learn More  


What happens when you find yourself at a crossroads, feeling a sense of unease or stagnation? What if that "midlife crisis" feeling isn't a crisis at all, but a powerful signal 

Beyond Business: Lead Your Next Act. Midlife Re-Mastered.

 

Don't let the feeling of a midlife crisis derail you from the goals you dream of achieving. 


✅Learn More  


What happens when you find yourself at a crossroads, feeling a sense of unease or stagnation? What if that "midlife crisis" feeling isn't a crisis at all, but a powerful signal that it's time for a change—a time to unlock your next, most powerful chapter?


Coach Katie, The owner of R3 Revitalize and visionary of #1Billion4Christ, is a National Board-Certified Health and Wellness Coach (NBCHWC) and DISC Certified Behavioral Consultant, has empowered thousands of clients to achieve clarity, direction, accelerated goal attainment, and inspiring life-changing breakthroughs.

Complimentary Consultation With Coach Katie

Coach Melody Sharrock

Coach Katie Hindahl, NBCHWC, DISC

Coach Katie Hindahl, NBCHWC, DISC

Heal Deeper, Love Stronger: End the Heartbreak Cycle For Good.


Don't let a toxic relationship stop you from loving again. 


✅ Learn More


If you have felt the pain of a broken heart, and the cycle feels endless. You fall in love, only to find yourself back where you started, wondering why it keeps happening. The truth is, it's not a coincidenc

Heal Deeper, Love Stronger: End the Heartbreak Cycle For Good.


Don't let a toxic relationship stop you from loving again. 


✅ Learn More


If you have felt the pain of a broken heart, and the cycle feels endless. You fall in love, only to find yourself back where you started, wondering why it keeps happening. The truth is, it's not a coincidence. It's often rooted in unseen patterns—deeply ingrained beliefs about love and connection that were formed long ago. These are your "relationship attachments," and they silently dictate how you navigate every relationship, often leading you back to the same painful place.


Coach Melody brings a heart for service and a passion for personal transformation to her work as a Certified Relationship Coach. 

Complimentary Discovery Session With Coach Melody

Next Steps

Step 1: Learn

Step 2: Connect

Step 2: Connect

 Explore the unique programs offered by our coaching team and service providers (listed above). Follow the "Learn More" link or click on their picture. 

Step 2: Connect

Step 2: Connect

Step 2: Connect

Follow the "Learn More" link to schedule a complimentary consultation or discovery session and find the perfect program to fit your needs.

Step 3: Decide

Step 2: Connect

Step 3: Decide

 Your commitment to growth is your most powerful investment you can make. Pay for your program and take the next step toward a more resilient future.

R3 Revitalize Blog

 “Jesus was blunt: “No chance at all if you think you can pull it off by yourself. Every chance in the world if you let God do it.” Mark 10:27 (MSG) 

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