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PERSONAL DEVELOPMENT COACHING AND CONSULTING

"From Overwhelmed to Overflow" - Emotional Coaching for moms

About Dina

Dina is a Certified Enneagram Coach and Licensed Mental Health Counselor with over 20 years of experience helping women step away from pressure, stress, and anxiety to rediscover clarity, confidence, and serenity in their lives and relationships.


Dina specializes in coaching high-achieving, professional Christian moms who feel exhausted, overwhelmed, scattered and disconnected—from themselves, their loved ones, or even the life God has called them to live. You’ve been giving and doing for so long that it’s easy to lose sight of who you truly are and who God created you to be.

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Quote

 "Your life has a GPS—this program helps you read the map, navigate the detours, and move confidently toward the life God intended for you."

Uncover the “why” behind your patterns

Through the lens of the Enneagram, she will help you uncover the “why” behind your patterns, release the weight of perfectionism, and reconnect with the woman God intentionally designed—present, purposeful, and grounded in His truth.


As a mom and professional who has navigated leadership roles, Dina understands the pressure to perform and the emotional toll it takes. Her coaching is direct yet compassionate, blending practical strategies, spiritual insight, and heartfelt support so you can feel seen, heard, and restored.  Together, you will chart a path toward peace, joy, and freedom—so you can thrive in your calling, your family, and your faith.

An Enneagram Coaching Path for High-Achieving Moms

Don't let motherhood and the weight of emotional ups and downs keep you from being rooted in God’s love and truth  


This program is designed for high-achieving moms who are feeling the weight of emotional ups and downs, a disconnect between their mind and body, or the pressure of repeating family patterns they wish they could break. 


Moms, have you felt the sting of shame or the constant voice of an inner critic that never seems satisfied as you are parenting? 


Has co-dependency left you feeling like your worth depends on meeting everyone else’s needs first? 


You’ll find a safe and supportive space to face these challenges with God’s truth at the center, learning healthier ways to navigate them while being reminded of your identity in Him.


Knowing your basic type is the first setting on your GPS that will help us map out your transformational path.  Over a series of 6 custom guided sessions, we will dive into the layers of your Enneagram Internal Profile.  


Gaining confidence in these elements of your personality will help you improve your sense of self and understand the impact of your core motivations in relationships while you lean into God's design for your life.  

Recharge Your Spirit | Reorient Your Health | Restructure Your Wellness

Program Overview:


✅ Free Meet and Greet Consultation

✅ 6 Session Breakdown


1.  Enneagram Typing Interview

2.  Core Motivations and Enneagram Paths

3.  Triads, Hidden Side and Relationship Issues

4.  Enneagram Wings and Levels of Alignment

5.  Family Patterns, Internal Messages and Defense Mechanisms

6.  Implications of Growth


Included Bonus Transformational Resources! 

Guided Worksheets & Reflection Tools: Faith-informed exercises and Enneagram-based tools to help you process insights, reflect on your patterns, and apply what you’re learning to real life.


Personalized Growth Assignments: Thoughtful, actionable practices tailored to your unique Enneagram type and life circumstances, designed to foster spiritual, emotional, and relational growth between sessions.


In-Between Session Support: Secure messages to check in, ask questions, or share wins and challenges, so you feel supported and accountable throughout the process.


Resource Recommendations: Curated readings, prayer prompts, and exercises to help you deepen your self-awareness and connection with God beyond our sessions.

Outcome: A powerful first step towards clarity, equipping you with actionable insights to spark your growth in your personal, professional and spiritual life.

$1040 Paid in Full

Coach Dina's Favorite Bible Verses:

"I can do all this through him who gives me strength." Philippians 4:13  | 

"He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10

Blog Published

What if true strength isn’t pushing harder but learning how to bend without breaking, grounded in your faith?


In her post, Coach Dina Smith reframes resilience not as grit or perfection, but as a sacred, faith-rooted process of adapting, healing, and growing through life's storms.

Read Here

 “Jesus was blunt: “No chance at all if you think you can pull it off by yourself. Every chance in the world if you let God do it.” Mark 10:27 (MSG)  #1Billion4Christ ®

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