Watch The R3 Revitalize Care Team Vlog

 Oct 14, 2025 

Discover Biblical Resilience for Mind, Body & Spirit

In this powerful roundtable, we unpacked Biblical foundations and practical strategies to build true resilience in a chaotic world.

✨ Highlights:

• 🕊️ Your body is God’s temple — care for it with reverence (1 Cor. 6:19–20).
   
• 🌿 Resilience begins with “Re-silence” — pause, be still, and reconnect with God.
   
• ⚠️ Multitasking drains — even Jesus lived intentionally and focused.
   
• 💪 Somatic resilience—regulate your nervous system with sleep, hydration, and mindful practices.
   
• 🌍 Modern culture overstimulates — awareness is the first step to change.
   

📝 Action Step: Choose one simple “re-silence” practice this week—pause, breathe, reconnect.

 Sep 30, 2025  

To Touch Lives & Strengthen Leaders

Welcome to the first session of “I’m With You” — a heartfelt roundtable series on faith, resilience, and real-life leadership.

This 12-part journey explores how faith, mindset, and practical tools help us recover, grow, and press on through life’s challenges.

In this episode, we define resilience as the ability to rise from difficulty with strength. Participants share their work with leaders, entrepreneurs, women healing from trauma, mothers seeking balance, and neurodiverse clients discovering their potential.

Together, we unpack powerful tools—prayer, perspective, acceptance, cognitive reframing, stress management, and faith-based practices—revealing resilience as both a learned skill and a spiritual journey.

✨ Key Takeaways:

✅ Resilience isn’t avoiding struggle—it’s finding strength through it.

✅ Faith is the foundation for true resilience.

✅ Practical spiritual tools transform how we bounce back.

✅ Authenticity and lived experience inspire growth in others.