Coach Jessica Martins

Coach Jessica Martins is a compassionate and dedicated registered occupational therapist with over eight years of experience serving individuals across diverse healthcare settings, with a strong focus on efficiency and patient-centered care. She also brings expertise as a former senior living wellness coordinator, where she developed and led programs designed to support holistic health and wellness goals for seniors.

In 2024, her passion for integrating faith and health inspired her to become a certified Christian whole-person health and wellness coach and to launch her own coaching practice. Through individualized coaching sessions and engaging social media content, she educates and empowers women to embrace a lifestyle of health and wellness—physically, mentally, emotionally, and spiritually—rooted in biblical principles.

Her mission is to help women honor God by cultivating sustainable habits, finding balance in their daily lives, and experiencing transformation in every dimension of their wellness.

On a personal note, as a healthcare professional for over 8 years, I thought I understood what "being healthy" meant, until for over a year and a half I experienced physical, mental, spiritual, and emotional hardship after giving birth to my son. My postpartum journey led me to seek a greater understanding of what wellness looks like in the Bible and to become certified in Christian health and wellness coaching. I then embarked on a holistic health approach to address my underlying physical, mental, spiritual, and emotional issues. The Bible is full of evidence that God intends for us to function WELL as a WHOLE person; from there, we can use our whole person to honor and serve God even in the midst of suffering and struggle. Together we can discover how God wants YOU to grow in better health and wellness to be more of who He's made you to be!  Part of my expertise includes providing guidance and resources in areas such as brain health, fitness, nutrition, and hormone balance. If I've experienced and grown in my own health and wellness journey, then you can too!