"I have been working with Coach Katie for several months now. Her programs are inspiring, helpful, and very insightful. I highly recommend her coaching and the programs available that she provides." - John
"Coach Katie is amazing and I’m so grateful our paths crossed. I’m a firm believer in the power of accountability and always having that perfect accountability partner that helps you find the greatness within. Coach Katie is genuine and always tells me what I need to hear. Isn’t this what we all need???" - Illy
"Time spent with Coach Katie has opened up my mindset & is a firm reminder to trust what I already know. Highly recommend her!" - David
Offering personalized one-on-one coaching calls, digital (message) coaching, and a secure app-based coaching portal for tracking and monitoring progress. Personal development areas of expertise include change management, positive habit formation, relationship and communication development, stress management, grief coaching, motivation, and wealth intelligence.
As an experienced National-Board Certified Health and Wellness Coach, I partner with clients in their mid-life who want to make lifestyle changes. They have experienced challenges and feel stuck in a rut, want to improve their quality of mental health and mindset, or seeking a happier, productive lifestyle. Coaching help enhance performance and encourages taking responsibility of how you think, choose and act!
As a Spiritual and Biblically-Based Coach, clients discover their own inner strength, resilience, and wisdom. Faith as defined as the belief in the unseen. Faith is largely correlated to a positive quality of life and ability to choose joy in the present. Using behavioral coaching with biblical principles equips mental, emotional, and spiritual health growth with a greater life purpose and eternal reward.
My mission is to empower and educate 1 billion souls to embrace faith, resilience, and well-being. I will teach you emotional regulation; you teach others. A ripple effect of taking more control over how you think, choose, and act. As a seasoned coach, thought leader, and lifelong learner, I have a decade of experience in behavioral health coaching. I help mid-life professionals harness the power of coaching, faith, science-based strategies, and technology to create positive lifestyle changes, build habits, and get results. From a background in corporate healthcare, I have extensive training and expertise. I've successfully supported hundreds of individuals through personalized one-to-one coaching, group coaching, and digital (message) coaching. I am passionate about helping people improve their quality of life by improving their well-being, mindset, and attitude.
Set up your discovery coaching call today! Coach Katie
The National Board for Health & Wellness Coaching (NBHWC) has collaborated with the National Board of Medical Examiners (NBME) since 2016 to provide a robust board certification examination which has led to more than 10,000 National Board Certified Health & Wellness Coaches that hold the NBC-HWC credential. The esteemed NBC-HWC credential represents training, education, and assessment standards, allowing for the profession to advance in all aspects of health care and wellness. Some 1-Year clients may qualify to use HSA or FSA insurance health care benefits as lifestyle medicine (inquire within). Other training and education: Certified Quantum Success Coach, Certified Success Principle Trainer, and studied at International Christian Coaching Institute. Coach Katie believes in the power of coaching and invests in her Coach David whom she meets with bi-weekly for emotional, spiritual, and mental support to stay at her peak mental performance.
Step 1: Complete the brief survey and book a 40 minute discovery coaching call here!
Step 2: Coach Katie will call you at the scheduled time.
Step 3: Complete call. Receive an email from Coach Katie with a call recap and program recommendation based on need and budget.
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